Healthy Living in Plano

Stay Healthy This Holiday Season at Mac Speed & Strength in Plano

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Stay Healthy This Holiday Season at Mac Speed & Strength in Plano

Visit Mac Speed & Strength in Plano at the Windhaven Plaza today and discover new ways to stay fit this holiday season. From this gym in Plano, explore our other retailers at the shopping center for all your holiday needs. Stop by today to get in shape for the holidays in Plano at Windhaven Plaza:

Build Your Confidence for the Holidays with Physical Training from Mac Speed & Strength in Plano

At Mac Speed & Strength, the trainers work with young athletes to help them reach their potential and attain that dream physique that they may have always yearned for. The gym in Plano believes that young people have so much potential and that can only be realized with the right training. Trainers engage these young athletes in agility and jumping exercises to ensure they reach their full potential. 

Meet the Best Strength Trainers in Plano at the Mac Speed & Strength 

The coaches at Mac Speed & Strength in Plano have been in the industry for more than 35 years now. Again, the gym has invested time and money to ensure that these coaches get the education they need to help young people. Talk to the coaches today and let your young ones start their training immediately for that dream physique and fitness. 

Discover the Best Nutrition for Ultimate Health and Fitness

An athlete needs to understand their nutritional needs. The Mac Speed & Strength in Plano experts will offer diet guidance to young athletes to ensure they achieve their goals fast. Every athlete will get a personalized diet plan to help them with their training. After that, the coaches guide the athletes on recovery, the importance of sleep and rest, and other lifestyle choices that will make them better. Explore the workout programs today. 

The Windhaven Plaza features retailers, such as Kroger Signature, Whiskey Cake, Hallmark, Smoothie King, and many more. Explore these retailers for affordable shopping and fine dining options. Looking to stay healthy for the holidays in Plano? Check out our directory today! 

Windhaven Plaza is offered by Weitzman. Weitzman is one of the leading Retail Real Estate companies in North Texas. Weitzman offers a full range of Retail Real Estate services including Project Representation, Tenant Representation and Investment Sales and, is also a leading Asset Management and Development Services Retail Real Estate firm.

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A Guide to Plano Health Tips at Windhaven Plaza

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<strong>A Guide to Plano Health Tips at Windhaven Plaza</strong>

Doctors might recommend physical therapy after an injury or if you have pain that makes it challenging for you to do everyday tasks. Enjoy the best Plano health tips at the Windhaven Plaza from the best physical therapists. The health tips and services can help you relieve pain, improve mobility, and rehab you after injury or surgery. Stop by today for a Plano health tips guide at Windhaven Plaza:

Enjoy the Best Plano Health Tips from a Physical Therapist at Athletico Physical Therapy

People who have been injured on the job may not be able to perform daily tasks. The experts at Athletico Physical Therapy help you live pain-free and comfortable after an injury or after surgery. When you visit the clinic, the therapists create a personalized program for you to help you recover fast. 

Book a Physical Assessment to Determine the Kind of Physical Treatment That Meets Your Needs 

The road to recovery after an injury or surgery can be challenging and painful. However, with physical therapy and health tips, you can keep the pain down and stay comfortable as you get ready to go back to work. Schedule a consultation session with the experts at Athletico Physical Therapy, and they will help you get back to your normal life. 

Discover the Different Physical Therapy Treatments in Plano

There are different treatments you can engage in depending on your condition. The therapist can engage you in exercises and stretches, massage, warm or cold water therapy, rehab, and practicing with gadgets. The therapist adjusts your treatments, depending on your progress. Everyone is different, so the therapist creates a program based on how well you move around, how you walk and climb, your posture and balance, and other factors. 

Explore other retailers at the Windhaven Plaza for all your needs in the new season and beyond. Visit us and enjoy the convenience of neighborhood shopping, dining, and health and fitness services. Looking for more Plano health tips? Check out our directory today! 

Windhaven Plaza is offered by Weitzman. Weitzman is one of the leading Retail Real Estate companies in North Texas. Weitzman offers a full range of Retail Real Estate services including Project Representation, Tenant Representation and Investment Sales and, is also a leading Asset Management and Development Services Retail Real Estate firm.

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Conquer Your Allergies in Plano at Windhaven Plaza

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Conquer Your Allergies in Plano at Windhaven Plaza

Spring is finally here, which means warm sunny days, outdoor activities, and, of course, seasonal allergies. Start feeling better and get a handle on your seasonal allergies in Plano and make an appointment with AIR Care! AIR Care in Windhaven Plaza offers expert immunology and respiratory care to help you breathe better. Enjoy the start of this spring season without worrying about your allergies. Stop by today to find the best allergy doctor in Plano at Windhaven Plaza:

Manage Your Seasonal Allergies in Plano 

Have you always wondered why your seasonal allergies seem worse during certain times of the year? Schedule an appointment with their seasonal allergy specialist and get to the bottom of what is truly causing your allergy flare-ups. They will help you identify what you are allergic to in order to help you plan your week and avoid exposure, so you can start feeling better soon!

Relieve Your Child’s Eczema By Scheduling an Appointment 

Did you know that your child’s eczema may be triggered by seasonal allergies in Plano? Eczema causes a painful, itchy red rash that can be difficult to treat without the proper tools. Schedule an appointment for your child today and learn how to help alleviate your child’s eczema symptoms so they can enjoy spring in Plano without worrying about a flare-up. 

Improve Your Quality of Life With Their Wellness Services

Did you know that your quality of life and longevity is highly influenced by your brain health? After you’ve had your seasonal allergies in Plano checked, schedule an appointment with AIR Care to have your brain health evaluated through their BrainSpan assessment tool. BrainSpan evaluates your cellular health at a molecular level by determining your rate of aging through a simple blood test. Improve your mood and your general wellness when you schedule a BrainSpan evaluation today! 

Looking for more ways to enjoy spring in Plano? Check out our directory today! 

Windhaven Plaza is offered by Weitzman. Weitzman is one of the leading Retail Real Estate companies in North Texas. Weitzman offers a full range of Retail Real Estate services including Project Representation, Tenant Representation and Investment Sales and, is also a leading Asset Management and Development Services Retail Real Estate firm.

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Stay Active in Plano by Shopping at Windhaven Plaza

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Stay Active in Plano by Shopping at Windhaven Plaza

Are you looking for great ways to stay active in Plano throughout the new year? If so, be sure to take a short drive down to Windhaven Plaza and discover everything we have to offer. Whether you’re looking for new gym clothes to help you tackle your morning yoga sessions or you’re looking for accessories to boost your fitness game, we have everything you need to meet your fitness goals the next time you’re shopping in Plano. Stop by today to stay active in Plano at Windhaven Plaza:

Stay Active in Plano With Great Deals From Academy Sports and Outdoors

Could you use a new pair of running shoes to take your weekend runs to the next level? Stop by Academy Sports and Outdoors and enjoy savings on all your favorite running gear and accessories. Academy Sports and Outdoors is your one-stop shop for all your outdoor recreational and sporting needs. 

Get Back to Doing What You Love Most With Rehabilitation Services From Athletico

Are chronic aches and pains getting in the way of your ability to stay active in Plano? Make an appointment with Athletico and see what their professional rehabilitation services can do for you. Their physical therapists can create a personalized treatment plan to fit your unique needs and fitness goals. Contact them today to find out more and improve your quality of life. 

Improve Your Athletic Confidence With Personalized Training at Mac Speed & Strength

Getting past an athletic plateau can be frustrating, especially when you’ve tried just about everything to push past it. Achieve athletic success and build your stamina with customized coaching and athletic conditioning at Mac Speed & Strength. Mac Speed & Strength offers fitness classes and conditioning for athletes of all ages and fitness levels. Visit them today and find out more about their fitness programs the next time you’re shopping in Plano. 

After you’ve enjoyed visiting these fine retail shops and services, be sure to check out everything else that Windhaven Plaza has to offer. We have something to offer everyone in your family the next time you’re out shopping in Plano. Looking for more ways to live healthy in Plano? Check out our directory today! Windhaven Plaza is offered by Weitzman. Weitzman is one of the leading Retail Real Estate companies in North Texas. Weitzman offers a full range of Retail Real Estate services including Project Representation, Tenant Representation and Investment Sales and, is also a leading Asset Management and Development Services Retail Real Estate firm.

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Windhaven Plaza Has the Perfect Father’s Day Gift Ideas in Plano

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Windhaven Plaza Has the Perfect Father’s Day Gift Ideas in Plano

You don’t have to drive all over town to find the perfect Father’s Day gift ideas for your Dad or husband this year. Windhaven Plaza has multiple ideas you can take advantage of all in one convenient place. Not only do we have some of the most popular dining spots in town, but you’ll also be able to shop a wide selection of Dad-friendly gifts he’s sure to love! Stop by today to find some of the best Father’s Day gift ideas in Plano at Windhaven Plaza:

Dine on Dad’s Favorites This Father’s Day 

Texans love their Tex-Mex foods, and there’s no better place in town to dine on favorites like quesadillas, nachos, tacos, enchiladas, and more than El Queso Mexican Grill If you’d rather stay home to enjoy the meal with Dad then simply order online to have it delivered to your door with contactless delivery options. 

Father’s Day Gift Ideas for the Active Dad 

Whether your Dad is always looking for an excuse to go fishing or he loves to hit the soccer field with his buddies on the weekend, you’re sure to find something special he’ll love at Academy Sports + Outdoors. Shop for clothes, shoes, fishing equipment, hunting gear, camping must-haves, and anything else your outdoorsy Dad desires while shopping in Plano. 

Dine on Elevated Comfort Food for Father’s Day 

Comfort food is always a go-to when celebrating or planning a meal for picky eaters. Whether you’re trying to upgrade your usual dining experience with a high-end restaurant or merely want to try something new, Whiskey Cake is a great place for families or date night! Not only does this eatery have an unbeatable atmosphere, but you can enjoy everything from steak to seafood on this massive menu! 

Stop by to celebrate Dad with these and more Father’s Day gift ideas by shopping in Plano. Looking for more ways to celebrate Father’s Day in Plano? Check out our directory today! 

Windhaven Plaza is offered by Weitzman. Weitzman is one of the leading Retail Real Estate companies in North Texas. Weitzman offers a full range of Retail Real Estate services including Project Representation, Tenant Representation and Investment Sales and, is also a leading Asset Management and Development Services Retail Real Estate firm.

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Prepare for Easter 2021 in Plano by Shopping All Things Spring at Windhaven Plaza

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Prepare for Easter 2021 in Plano by Shopping All Things Spring at Windhaven Plaza

One of the most exciting family friendly activities you can do with your loved ones this spring in Plano is to support local restaurants by dining and giving yourself a night off from cooking to enjoy a night out with family. From Asian cuisine to juicy burgers and everything in between, you can find whatever it is you crave here at Windhaven Plaza. Prepare for your spring and Easter 2021 celebrations  while shopping and dining in Plano at Windhaven Plaza:

Certified Angus Burgers Abound at Windhaven Plaza

Are you tired of those greasy burgers at the drive-thru? Stop settling for B-list burgers and enjoy a true Angus beef burger at Gazeebo Burgers. Not only can you enjoy succulent Angus beef burgers, but they also create turkey burgers and other hearty sandwiches to keep you full and satisfied all day long. Stop by to enjoy the ambiance or order online to enjoy the meal at home through contactless delivery services. 

Savor Sushi Flavors at Home 

Although Easter will look a bit different this year due to the continuing situation, you have the unique opportunity to break away from old traditions and create new memories by savoring different flavors on the holiday. ODA Sushi is delivering their delicious sushi bowls and rolls through local partners so you can enjoy your favorite dishes at home. 

Celebrate Easter 2021 with Dine-Out Any Time 

Whether you’re looking for a place to eat brunch before a day full of family friendly activities around town or somewhere to enjoy a nice dinner with your significant other, Maple Bacon Restaurant is an excellent location for homestyle meals that will leave you full and satisfied. From piled-high pancake breakfasts to juicy steak dinners, you can find every flavor you crave on the menu. 

Celebrate spring in Plano with these and more family friendly activities with your loved ones. Looking for more ways to celebrate spring in Plano? Check out our directory today! 

Windhaven Plaza is offered by Weitzman. Weitzman is one of the leading Retail Real Estate companies in North Texas. Weitzman offers a full range of Retail Real Estate services including Project Representation, Tenant Representation and Investment Sales and, is also a leading Asset Management and Development Services Retail Real Estate firm.

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Take Care of What You’ve Been Putting Off Just in Time for Spring 2021 in Plano

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Take Care of What You’ve Been Putting Off Just in Time for Spring 2021 in Plano

Celebrate Spring Break 2021 with us here at Windhaven Plaza in Plano, and enjoy the warmer weather with your loved ones. We have been working hard to make sure your family and friends can shop and dine with us in comfort and safety by strictly following the CDC’s guidelines and protocols. Here are three ways to prepare for spring 2021 while shopping and dining in Plano at Windhaven Plaza:

Stay Active at Windhaven Plaza 

Academy Sports + Outdoors has everything you need to stay active with the family over Spring Break this year. Shop fishing gear and camping equipment for a family outing, purchase sports items like a baseball bat and glove, soccer ball, and cleats, depending on which sport your child prefers. Look out for the random Academy Sports + Outdoors coupons found in your community mailer for significant savings. 

Stop Putting Off Appointments

We are all guilty of avoiding the dentist now and again, but the team at Dossett Dental ensures you feel comfortable and confident during every visit. They can perform routine cleanings, X-rays of the mouth and gums, and even apply braces or fit a patient for a retainer if needed. Whatever your dental needs, these professionals have it under control. 

Get The Proper Support for Your Feet with Spring Shopping Ideas

Whether you’re an essential worker always standing on their feet or a medical professional, Good Feet can get you fitted for the perfect orthotics to ease your pain and discomfort throughout the day. Stop trying those drugstore knock-offs and come get fitted for the best orthotic you’ve ever used. Because they are created and fitted by professionals, they have a higher chance of nearly erasing your pain due to heel spurs and more. 

Celebrate Spring Break with these unique ideas for Spring shopping here at the shopping center in the heart of Plano. Looking to discover more ways to prepare for spring 2021  in Plano? Check out our directory today! 

Windhaven Plaza is offered by Weitzman. Weitzman is one of the leading Retail Real Estate companies in North Texas. Weitzman offers a full range of Retail Real Estate services including Project Representation, Tenant Representation and Investment Sales and, is also a leading Asset Management and Development Services Retail Real Estate firm.

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Prepare for Valentine’s Day 2021 in Plano by Supporting Local Businesses at Windhaven Plaza

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Prepare for Valentine’s Day 2021 in Plano by Supporting Local Businesses at Windhaven Plaza

If you’re looking for ways to support local businesses for Valentine’s Day this year, then look no further than Windhaven Plaza to keep your excursions close to home. You don’t have to travel far to find fine dining and comprehensive salon experiences. Our shopping center offers everything you need to prepare for date night, and find the perfect place to dine on Valentine’s Day 2021. Here are some Valentine’s Day 2021 date night ideas while shopping and dining  in Plano at Windhaven Plaza:

Find an Exclusive Salon Experience at Windhaven Plaza 

Whether you’re searching for a technician to give you the perfect lash extensions or a stylist to tame your mane for date night, Ovation Boutiques has several different salon suites to help you perfect your look for Valentine’s Day. Bring along your friends to enjoy a spa day with the girls, or treat your partner to an experience they’ve been looking forward to.

Enjoy Sushi at Home Without The Work 

ODA Sushi has some of the area’s most famous sushi dishes, but you don’t have to get dressed up and go out on the town to enjoy your favorite rolls and plates. Order from ODA Sushi online to dine on your favorites in the comfort of your home for a Valentine’s Day date you won’t soon forget. 

A Fine Dining Experience Close to Home 

If you’ve never tried the food at Whiskey Cake, then you’re truly missing out on a unique dining experience. They create five-star-style dishes you would expect to see in a big city restaurant, including delicacies like short ribs, salmon, exotic dishes you won’t find on any other menu in town. 

Stop by to support local businesses in the area as you celebrate Valentine’s Day 2021 with the ones you love, and feel good about sharing the love with your community. Want to discover all the best ways to ring in the season of love in Plano? Check out our directory today! 

Windhaven Plaza is offered by Weitzman. Weitzman is one of the leading Retail Real Estate companies in North Texas. Weitzman offers a full range of Retail Real Estate services including Project Representation, Tenant Representation and Investment Sales and, is also a leading Asset Management and Development Services Retail Real Estate firm.

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Support Local Businesses in Plano this New Years 2021 at Windhaven Plaza

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Support Local Businesses in Plano this New Years 2021 at Windhaven Plaza

As a parent, it can be challenging to take care of yourself when your primary focus is on your household and children. At Windhaven Plaza here in Plano, we have several local businesses that can help you take time for yourself, and support your children in their goals for the future. Come celebrate New Years 2021 with us to discover all the ways you can pamper yourself while still showing love and support for your kiddos. Here are our favorite ways to prepare New Years 2021 this year while shopping in Plano at Windhaven Plaza:

Star Athletes are Born at Windhaven Plaza 

Many kids have an interest in sports, but so many of them don’t pursue their interests because of their natural physique or limitations. If your child wants to develop as an athlete but isn’t sure where to begin, set them up with the trainers at Mac Speed & Strength to get them on the right path. Not only will they learn how to be faster and work on strength training, but they will develop the other necessary skills to be a success on the field. 

Take Time to Unwind 

While your child is working on their athletic skills, head over to Massage Heights to enjoy some pampering spa experiences. From deep tissue body massage to foot reflexology to help you relax from hours on your feet, you can enjoy several spa experiences here at Massage Heights in Plano. 

Keep Your Feet Happy All Day 

One of the significant complaints from essential workers is foot pain. Whether you’re feeding the masses at the drive-thru or helping to heal and comfort our sick and elderly, you deserve to be comfortable on your feet. Good Feet helps you find the right orthotic to keep your feet comfortable all day long. Find the right arch support to improve your comfort throughout the day. 

Come celebrate New Years 2021 with your loved ones, and enjoy a more balanced year ahead. Want to discover all the best ways to prepare for the new year in Plano? Check out our directory today! 

Windhaven Plaza is offered by Weitzman. Weitzman is one of the leading Retail Real Estate companies in North Texas. Weitzman offers a full range of Retail Real Estate services including Project Representation, Tenant Representation and Investment Sales and, is also a leading Asset Management and Development Services Retail Real Estate firm.

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Prepare for Thanksgiving 2020 By Trying These Fall Recipes from Kroger

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Prepare for Thanksgiving 2020 By Trying These Fall Recipes from Kroger

Here at the Kroger in Windhaven Plaza, you can find some of the best deals in town on the groceries you need to prepare a magnificent feast for your family on Thanksgiving 2020. Kroger has a free club card that will save you even more, when you sign up for an account online or in-store. Head to their website to check out what’s on sale at the best grocery store in Plano. Here are our favorite ways to prepare for Thanksgiving 2020 while shopping in Plano at Windhaven Plaza:

Search for Sales on Holiday Essentials at Kroger in Windhaven Plaza

When shopping at Kroger’s website, all you have to do is type in the ingredient or product you’re looking for and select the coupon or sales option to view only the items that are discounted. This makes it much easier to find the most affordable items in the store without walking up and down the aisles to find a deal. 

Discover Thanksgiving Recipes Ideas at Kroger

Kroger also has a recipe section online that will help you pick and choose what you’d like to have on the menu for Thanksgiving 2020. Scroll through the selection of recipes and see the images of the finished product to better help you decide what you’d like to add to the menu this holiday season. 

Choose Your Way to Shop 

Kroger has changed how they let their customers shop by giving you the option to remain socially distant. Whether you’re taking precautions for your health or simply don’t have the time to maneuver through the store on a busy day, Kroger gives you convenient shopping options like curbside pickup and contactless delivery. 

Check out why Kroger is said to be the most popular grocery store in Plano by doing your holiday shopping with us this holiday season. Want to discover all the best ways to prepare for the holiday season in Plano? Check out our directory today! 

Windhaven Plaza is offered by Weitzman. Weitzman is one of the leading Retail Real Estate companies in North Texas. Weitzman offers a full range of Retail Real Estate services including Project Representation, Tenant Representation and Investment Sales and, is also a leading Asset Management and Development Services Retail Real Estate firm.

Photo Sourced from Getty Images: #1181195739